May 18, 2012

Hot blood and cold nights

We’ve had two frosty nights in a row and I’ve had two of my best sleeps in weeks. I don’t think it’s a coincidence.

I must be hot blooded or I have a hot body (puns galore) because I regularly overheat during the night.

By that I mean I can feel my body heat rising. If it gets too much I wake up and need a drink of water and sometimes I have trouble getting back to sleep.

I like to sleep liberated, without fabric intrusions close to my person (yep, in the birthday suit). I find it’s better for the body clock to fumble for the electric blanket on a cold morning than to wake up hot and thirsty.

Comments

  1. Sue says:

    I love to be snuggled under the covers but having my face COLD. I can relate to this, except I need clothing. hehe.

  2. delmer
    Twitter:
    says:

    I once read that people who sleep naked tend to make more than people who slept clothed. Armed with this info I went to our HR person and asked if there was a form I could fill and asked how long it would be before I got the raise.

    Looking back, the article probably said that people who have greater earnings tend to sleep naked more often than people who make less.

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