Stretching out

April 13th, 2004 | No Comments

I went for a short run this morning; well, I sort of shuffled for about 2km in just over 11 minutes. There’s nothing impressive about that, except it’s the first time I’ve stretched out over that distance in 14 years!

I see running as a good alternative to bike riding on days when I’m too busy, or if the weather is bad. I pulled up okay after the first effort and still had fuel in the tank.

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